Picture This!


Would you be able to get over it? How about that happen a long time ago, so let it go?! I’m not racist; that was my ancestors. I don’t see color. We all are equal. The constitution is for all of us. Show your patriotism by standing and pledging allegiance to the flag.  

From the beginning, this country was built on my ancestors backs. Mass prison incarceration is modern day slavery. The very laws were not created as me being equal. My people were not counted as a whole being, but 3/5! While the forefathers were talking about liberty and justice for all, my people were being used as free labor; and if they didn’t comply murdered!  

So, the next time you want to tell me to get over it, or that happen a long time ago, which I have been told by White and Black people; picture this image and hush! This is my platform and I will use it to inform about issues that impact my people, me and those that empathize with our struggle.

Activated Coco Charcoal Teeth Whitening Powder Review


I received this product at a discounted price to review. I can see the difference in my teeth. The charcoal doesn’t have a taste, which is a bonus.  It would not have been good if the charcoal had a taste.  The first time I used the charcoal powder I brushed my tongue with the charcoal. Please don’t do that! You’ll have a black tongue, and will have to take other measures to remove the blackness from your tongue.  I rinsed the charcoal from my toothbrush, and then brushed my tongue.  This process eliminated the blackness from my tongue..  I missed that clean feeling from using toothpaste.   For this reason, I used mouthwash or toothpaste to brush my tongue. I plan to continue using activated charcoal to brush my teeth.

The charcoal looks like ground up charcoal.  When I brushed with the charcoal, the process was a little messy.  The charcoal is not thick like toothpaste.  As a result, while brushing my teeth, the charcoal did splatter on the mirror and sink.  For this reason, there was some extra clean-up to complete.  However, the benefits of using the charcoal far outweigh the consequences.  I can’t wait to see my continued results of brushing with activated charcoal powder!


http://www.amazon.com/gp/product/B072JTT41

Chapter 47 of the Book “Annjanette”

Tonight is the last night I will be 47 years old. The night before my birthday I always reflect on the year. I think about my trials, tribulations and triumphs. My goal is to be s better me every year, and vow to not let the same things that caused me to stumble this year, cause me to stumble next year.
I have dealt with some things that I have never dealt with before, and some things that I thought I would never have to deal with again. I look back in amazement that I’m still standing. Like Marvin Sapp says in his song “Never Would’ve Made It.”

I’m stronger, I’m wiser

I’m better, much better

When I look back over all you brought me through

I can see that you were the one I held on to

The you that I held on to is God. I don’t know how anyone can navigate life without Him. I’ve been through some things this year that I could have legit lost my mind, BUT GOD said not so!! 

I took control of my health for real this past year. Not how I had done in the past, but with consistency. Little steps turned into bigger steps and now I see my progress. I’ve lost 75lbs so far!


I’m trying to live a life of quality not quantity. I don’t want to live a long time aided by medication. I want a quality life that includes living life to the fullest while healthy. 

As I reflect, I have no regrets. Every test has become a part of my story. My story shows the essence of Annjanette. My story has helped develop the strong, God-fearing confident woman I am today.

I’m ready for Chapter 48 of the book titled “Annjanette.”

What’s Hindering You?


We all face challenges that can cause us to forget our goals and dreams. We can allow obstacles to slow and even stop our progress. Along our journey, we can allow life, family, friends, limited finances, and our present social status to hinder our progress. What’s hindering you?  

Have you figured out what’s stopping you from reaching your goals? You have to determine the root cause of why you haven’t reached your goals, and move those obstacles out of your way! We have to be determined to let nothing and nobody block our progress.

I’ve learned that sometimes we don’t want to figure out what’s hindering us because we will have to deal with whatever IT is. Sometimes we don’t want to face that we will have to let dead weight go. That dead weight may be family, friends, a significant other or even that job we have had for 20 years. We have to be willing to let it go.


Choosing to let go is never easy. We like to operate within our comfort zone, but if we want to excel in every area of our lives, we have to choose to operate outside of our comfort zone. Operating outside of our comfort zone included battling fear and the unknown. We can do it! We can face whatever obstacles that are hindering us and overcome those obstacles!

Make a resolution now to remove every hindrance to your success in every area of your life. Don’t delay. Start right now!

When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realise that these resources were always there within us. We only need to find them and move on with our lives. A. P. J. Abdul Kalam

There’s A Leader Inside of You!

There’s a leader inside of you that wants to manifest in your life. Leaders have certain characteristics that set them apart from everyone else. There are so many leadership characteristics, but the characteristics that resonate with me most are honesty, positive, good communicator, integrity, confidence and transparent. What leadership characteristics resonate the most with you? You will notice that the leadership characteristics that resonate most with you are the characteristics that you will recognize most within yourself.

You may be wondering how do I know there’s a leader inside of you. There’s been an argument that will probably continue forever between leadership scholars. One school of thought is people are born leaders, and the other school of thought is people can learn to be leaders. I believe each of us has the ability to be a leader. The issue is do we want to be a leader.

Some find out because of challenges or adversity in their own lives that they are leaders. Others seem to have a natural gravitation to leadership. They always seem to be placed in positions of leadership, or are expected to lead. Are you a leader? Do you want to be a leader? What events will have to happen for you to demonstrate you are a leader?

When Will It End?!

Listen, I know I may not speak for all women, but I’m ready for this to end! I feel like I’ve done my time. I contributed to society by having two children that are contributing members to society and the economy. I shouldn’t have to suffer month after month. It’s time for my period to end! Be gone already!  

Since the age of thirteen, my period has been a constant companion. If I can’t depend on anything else, she’s always right on time. Now that I’m older she makes her entrance a monthly surprise. She comes when she wants too, or not at all.  

It’s time for us to part ways. It’s been real, but enough is enough. I don’t want to buy another pad or tampon. I want to take that money and buy something else with it. I’ve been living for the day when I will be period-free! I believe the day I decided I didn’t want anymore children she should’ve went away quietly.  

She doesn’t go away quietly. She does her best to wreak havoc in your life before she leaves. She sends false signals that she’s leaving. Then she comes back with a vengeance. What kind of hocus pocus magic is this? Leave and leave now.

I’ve decided when she finally leaves and stays gone I’m throwing a party in honor of her departure! I’m inviting everybody! I’ll be giving away every pad and tampon that I still own, and I’ll even by some for party favors. My gift to those who still need them. My party will be a celebration to the entrance of menopause. I can’t wait!

You Are Worth It!


So many times others may make us feel that we are not worthy of their love. That we have only conditional approval with them. That we have to jump through hoops and leap tall buildings to even begin to measure up to their requirements. Well, if no one has told you lately, I want to let you know that you are valuable!

You have so much to offer, and it is time to tap into yourself and determine your worth. People will treat us how we allow them to treat us. We have to expect to be treated like a rare diamond because we are a rare diamond.

We have so much untapped potential. Imagine our value, if we only knew our worth. How much are you worth? What do you bring to the table? Shouldn’t a potential mate bring at least the same thing to the table as you bring to the table? Why do we think it is okay to accept crumbs, when we can have the entire meal?

When you recognize your worth, you won’t allow others to abuse your kindness. When you recognize your worth, you won’t do things that lessen your worth. You will not degrade yourself so the other person can feel valued. When you recognize your worth, others will recognize your worth too. Some people won’t even approach you because they will recognize that they have to approach you correctly, or not at all. 

So, I ask you again – what is you worth? Isn’t it time you find out?

Rejection is Not the Final Answer


Rejection seems cruel and we don’t feel good after being rejected.  Nobody wants to be rejected for any reason, but rejection does happen.  Rejection is not the final answer.  It’s how we handle the rejection.

Recently, I experienced rejection at work.  I wasn’t happy, and I’ll admit that I haven’t fully recovered from feeling rejected.  However, I learned some lessons from the rejection that will help me achieve success.

In every trial and test we go through we have to determine what am I supposed to learn from this experience.  Our comeback determines our future success. 

 Here’s some lessons I have learned from rejection:

1.  I can say no. So many times we relinquish our power by giving in to be used, but saying no reclaims our power over our future.
2. I have a lot to offer. The skills and experiences that I bring to the table speak for themselves. It’s time I recognize that and not expect anyone else to validate me.

3. Write my vision for my future and begin to set my vision in motion by completing tasks that will get me closer to the fruition of my vision.

4. Take the limits off of me. Don’t limit myself to being placed in a box with a lid, but enlarge my territory and refuse to have lids placed on me.

5. Don’t be afraid to take chances.  

6. Always remember I have value, and refuse to allow anyone to belittle my value in their actions or deeds.

7. I can be angry and not act out. There’s a way to express myself without negativity being attached to my words or actions.

8. Let it go! Don’t let this situation hinder my progress.

9. I choose to make feeling rejected a temporary feeling. 

10. Learn all I can because I want my results to be maturity and growth.

Rejection doesn’t feel good, but the lessons learned from rejection are priceless.

When You’re Drowning in Staying Woke and Being Deep

There are some folks that are just too woke and deep for their own good. When does good ol common sense kick in? When does analyzing the decisions and actions of others go to far? Quit trying to psychoanalyze every word and action. Let it go and recognize it is what it is. Some stuff is just not that deep!
Here are some mantras to remember to remove yourself from drowning in being woke and deep:

1. Everybody doesn’t have to agree with you.

2. It’s not your job to change my mind.

3. Speak your truth.

4. Every statement doesn’t require reading between the lines. Some people actually say what they mean, and mean what they say.

5. Self-inspection is free. Try it sometimes because maybe just maybe your lack of self-inspection is the real issue.

6. Quit passing your personal issues on to others. Deal with your issues!

7. Choose to place your soapbox on the shelf.

8. JUST LET IT GO!

So You Think You’re Ready For Marriage…

You think you’re ready for marriage. You feel you have everything together. You’re easy on the eyes, and can’t seem to understand why you are constantly looked over. Are you being honest with yourself? Are you really ready for marriage.

Here are seven signs that you’re not ready for marriage, and yet have some self-work to complete:

1. You’re selfish. You can’t fathom placing someone else’s needs above your own even for a moment. Whatever is going on has to be about you. You could never see yourself having to take care of a spouse with a chronic health condition. That would be your cue to exit.

2. You’re not letting someone else know where you’re going. You don’t have to do that! Well, when you marry someone it’s just a courtesy to let your spouse know your plans. People leave home every day, and never make it back home. It’s a sign of maturity to let your spouse know when you will arrive home.

3. You expect your spouse to fit into your life because you’re not changing. When you get married your life becomes our life. You’re not expected to stop doing what you’re doing, but you are expected to create a life with your spouse.

4. You refuse to openly communicate about your finances. Listen, this is not a roommate arrangement. When you get married, your finances become our finances. Your credit becomes our credit. Many marriages are destroyed because of finances. If you’re not ready to be truthful about your finances, you’re not ready for marriage.

5. The only good communication you have is sexual communication. Let me tell you that’s not enough! When you’re fully clothed and standing up, you have to be able to effectively communicate. Communication is very important for the success of your marriage.  

6. Your vision of what marriage should be is based on what you have read in a book, seen on TV or what worked for your parents.  

7. You refuse to let past transgressions go! You keep a running tally of what others do to you, or things you don’t like. You can’t wait to bring up these transgression over and over and over again. There’s no clean slate with you.  

If you found yourself in any of the above statements, all is not lost. You have to be willing to work on yourself. There’s hope.