Chapter 47 of the Book “Annjanette”

Tonight is the last night I will be 47 years old. The night before my birthday I always reflect on the year. I think about my trials, tribulations and triumphs. My goal is to be s better me every year, and vow to not let the same things that caused me to stumble this year, cause me to stumble next year.
I have dealt with some things that I have never dealt with before, and some things that I thought I would never have to deal with again. I look back in amazement that I’m still standing. Like Marvin Sapp says in his song “Never Would’ve Made It.”

I’m stronger, I’m wiser

I’m better, much better

When I look back over all you brought me through

I can see that you were the one I held on to

The you that I held on to is God. I don’t know how anyone can navigate life without Him. I’ve been through some things this year that I could have legit lost my mind, BUT GOD said not so!! 

I took control of my health for real this past year. Not how I had done in the past, but with consistency. Little steps turned into bigger steps and now I see my progress. I’ve lost 75lbs so far!


I’m trying to live a life of quality not quantity. I don’t want to live a long time aided by medication. I want a quality life that includes living life to the fullest while healthy. 

As I reflect, I have no regrets. Every test has become a part of my story. My story shows the essence of Annjanette. My story has helped develop the strong, God-fearing confident woman I am today.

I’m ready for Chapter 48 of the book titled “Annjanette.”

What’s Hindering You?


We all face challenges that can cause us to forget our goals and dreams. We can allow obstacles to slow and even stop our progress. Along our journey, we can allow life, family, friends, limited finances, and our present social status to hinder our progress. What’s hindering you?  

Have you figured out what’s stopping you from reaching your goals? You have to determine the root cause of why you haven’t reached your goals, and move those obstacles out of your way! We have to be determined to let nothing and nobody block our progress.

I’ve learned that sometimes we don’t want to figure out what’s hindering us because we will have to deal with whatever IT is. Sometimes we don’t want to face that we will have to let dead weight go. That dead weight may be family, friends, a significant other or even that job we have had for 20 years. We have to be willing to let it go.


Choosing to let go is never easy. We like to operate within our comfort zone, but if we want to excel in every area of our lives, we have to choose to operate outside of our comfort zone. Operating outside of our comfort zone included battling fear and the unknown. We can do it! We can face whatever obstacles that are hindering us and overcome those obstacles!

Make a resolution now to remove every hindrance to your success in every area of your life. Don’t delay. Start right now!

When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realise that these resources were always there within us. We only need to find them and move on with our lives. A. P. J. Abdul Kalam

There’s A Leader Inside of You!

There’s a leader inside of you that wants to manifest in your life. Leaders have certain characteristics that set them apart from everyone else. There are so many leadership characteristics, but the characteristics that resonate with me most are honesty, positive, good communicator, integrity, confidence and transparent. What leadership characteristics resonate the most with you? You will notice that the leadership characteristics that resonate most with you are the characteristics that you will recognize most within yourself.

You may be wondering how do I know there’s a leader inside of you. There’s been an argument that will probably continue forever between leadership scholars. One school of thought is people are born leaders, and the other school of thought is people can learn to be leaders. I believe each of us has the ability to be a leader. The issue is do we want to be a leader.

Some find out because of challenges or adversity in their own lives that they are leaders. Others seem to have a natural gravitation to leadership. They always seem to be placed in positions of leadership, or are expected to lead. Are you a leader? Do you want to be a leader? What events will have to happen for you to demonstrate you are a leader?

Rules To Live By


I thank God I’ve survived so far and made most decisions using common sense. Common sense is priceless.

I just want to help others that may need need assistance navigating this journey called life.   These rules are not listed in any order of importance because they are all important.  Here’s some rules to live by:

Don’t burn bridges – 9 times out of 10 you’re going to need that person again.

Listen to your elders – you’ll have less headaches, heartaches and stress.

Practice good work ethics.

Don’t quit a job before you have the next job.

You are responsible for your own happiness. Don’t buy into this romance movie happiness that includes statements like “you complete me.”

Don’t have sex with folks that just look good. Are they responsible? If a child results, will you have to put out an APB for them to help with the child? Would you want this woman to be the mother of your child? Do you want this person in your life for the rest of your life?

Don’t have sex in every relationship.  Is there a rule you have to have sex? Everybody ain’t worthy – ijs.

Surround yourself with folks that encourage and support you.

Learn how to be a real friend. Once you learn the real meaning, you may find out the folks you’ve been saying are on your squad are not on your squad.

Have a personal relationship with God. Give Him some of your time. He’s worthy.

*photo created by Samuel Zeller

Negative Nellies

Negative Nellies

masks-833421_1280 (1)

We all know them, and may even consider some of them our friends.  We have some in our families, on our jobs and we encounter these type of people in our daily lives – Negative Nellies!  Negative Nellies seem to embody negativity.  No matter what you say positive, they will counter with something negative.

I had a conversation with my niece yesterday, and she was excited about applying for a job in a different career field.  This particular position offers more money and will require working some hours she has not previously worked.  She shared her excitement with two of her friends, and her friends had only negative comments to share.  The friends didn’t share anything positive or even attempt to encourage her in her quest for a different career path.  She contacted me and I encouraged her.

If we are not careful Negative Nellies can drain all of our positivity, and cause us to question our choices. Eventually, we could become a member of the Negative Nelly group.  What can we do to rid ourselves of Negative Nellies?

  • Confront negativity – be willing to have a constructive conversation with the Negative Nellies in your life that will hopefully lead to a positive change in their negative talk.
  • Use affirmations and positive quotes to assist in maintaining your positivity.
  • Be willing to make the difficult decision to remove Negative Nellies from your circle.

Are you ready to remove the Negative Nellies from your life?  It won’t be easy, but I believe you can do it!

Loss – In Three Parts

Damaged Heart

“Image courtesy of fotographic 1980 / FreeDigitalPhotos.net”

 It’s only after we’ve lost everything that we’re free to do anything. Chuck Palahniuk, Fight Club

When we think of the word loss we immediately think something negative has happened, or something negative is going to happen. These thoughts have some truth. However, have you ever paused to fully analyze who you are because of the loss?

Loss doesn’t always have to be negative. There are times loss compels us to change things about ourselves and our lives. Loss can cause us to reassess our character and change for the better. Loss brings others into our lives that we may have never known cared about us, or that we could help.

When we suffer loss, we have two choices: succumb to the loss or fight! A loss requires us to fight for our lives, families, beliefs and values. A loss will help you see who you really are, and determine if you’re happy with the reflection you see in the mirror.

Take a moment and reflect: what did you learn from the loss? What did you learn about yourself from the loss? How are you better today? Who have you helped because of what you learned from your loss?

For My Daughter…

ID-100106520 (1)

I was thinking about a letter I wrote to my daughter in 2007, before she went to college.  I asked her for this letter, and then remembered I kept a copy of my flash drive.  This letter continues to be timely, and maybe it will inspire you to have a much needed conversation with your children, or maybe you need some inspiration.  There are some grammar errors in this letter, but I decided to not change anything about the letter.

August 13, 2007

9:28PM

Kendra,

Where do I begin?  It seems like yesterday you were biting people at church (lol)!  The years have gone by so fast.  Who would have thought we would be at this time so quickly in your life??  I am so happy and excited for you!  This is a major milestone in your life.  Off to college.

I am typing this letter to you because I want you to keep it and reflect on it those times when you may seem to forget what you focus is for going to college.  When temptation is presented and you don’t know if you can resist the temptation.  Grab this letter and read it quickly!  There are so many things I want to tell you.  Some last minute “nuggets” to help you along the way.  Well, here goes:

IF YOU DON’T REMEMBER ANYTHING I HAVE TAUGHT YOU, REMEMBER THESE TOP 10 THINGS:

10.  Be true to yourself – Don’t let anyone stop you from being who you are.  Don’t wear mask or be phony – be Kendra.

9.  Have fun – you will have to have a balance between fun and school.  Too much fun will be reflected in your grades. Too little fun and you will not be a happy person.  You have to figure out that balance for yourself.

8.  Boyfriends – I know you feel you are in love.  Well, remember that you have to put love in perspective.  Anyone who wants to be with you will understand the need for you to get off the phone, the computer, whatever means you all communicate.  That person will be happy for you and be content in the fact that when it’s all said and done you are still with them.  Any boy that doesn’t have your best interest at heart is not worth your time.  Any boy who has no goals or aspirations to achieve success is not worth your time.  You need someone who shares the same goals, aspirations and dreams that you have for life.

7.  Sex – We have talked about this subject.  For the record I will state my stance – no sex until you are married.  If you decide to have sex, I pray you weigh out the consequences and see if that moment is worth your future.  That’s all it takes is one mistake and your entire future can be altered.  You say you want to be a doctor.  Well, you have to live your life like you want to be a doctor.  There will be plenty of time to have sex when you get married.  There’s nothing like being able to have as much sex as you want and not have to be concerned about the risk of pregnancy, disease or death.  It’s never to late to decide to abstain.  Anytime you want to you can decide that you are going to wait until you are married to have sex.

6. Friends – everyone is not your friend or will want to be your friend.  People will dislike you because you are beautiful and smart.  Recognize when people are trying to use you.  Get to know people before you share your private information.  Don’t let people in your room until you feel you can trust them.  I say meet them in the lounge.  Some people will want to come into your room just to see what you have.

5.  Alcohol – Don’t ever leave a drink sitting and come back and drink it. I don’t care who is sitting there.  When I say drink I mean any type of drink.  Never drive after drinking.  Don’t ride with anyone who has had a drink. Don’t trust your life to anyone who has had any alcohol.  I don’t care how “okay” they may seem.  Don’t take a chance.

4.  Seat belt – WEAR IT!

3.  Intuition – If you feel something isn’t right, even if you don’t understand it; follow your intuition.  If you feel like you shouldn’t go a certain way, don’t.  If you feel like you shouldn’t do something, don’t.  Follow your intuition.

2.  Classes – If you don’t understand something – ask!  This is money we are spending to get a good education!  Make that teacher earn every dime.  Don’t wait until test time to say you don’t understand.  Get the help you need ASAP.  Get to know people.  If you need a study group, take the initiative and form one; because if you need help there is probably someone else who needs help too.

1.  God – You’re going to need Him!  Pray as much as possible.  Let Him lead and guide you.  He won’t lead you wrong.  God is the key to you being successful.  He said “Seek ye first the kingdom of God and His righteousness and all these things will be added unto you.” Take your Bible with you.  Read it!  Go to church as much as you can.  Church is where you will gain the strength you need to make it.  You need to give God 10% of your time, just like you give him 10% of your money.  You owe Him that!

I am here for you. You can tell me anything.  Don’t ever forget that!  I love you and I am going to miss you.  I’m sad but I’m happy for this next phase of your life.  So many people are in your corner and cheering you on.  I’m sure you can tell from all the gifts and money you received.  People are praying for you to be successful.  I don’t want you to get sidetracked.  Stay focused.  I don’t want you to have to come home because you made a bad decision that alters your future.  Every decision you make now affects your very future.  Please remember that.  Before you do anything, think about the positive and negative consequences.  If it’s too many negatives, it’s not worth it!

You are beautiful, gifted, talented and intelligent!  You are going to be successful!

I will be praying continuously for you!

Much love,

Your Mom.

What do you wish your parents had told you before you left home?

“Image courtesy of mrpuen / FreeDigitalPhotos.net”.